Reviews of Ab Rocket Twister Abdominal Trainer

Ab rocket twister abdominal trainer provide the best way to tone ABS without having side effects on the body. Know what is the opinion of various people after using this abdominal trainer before you order for yourself.

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Health Benefits of Outdoor Fitness


Fitness Blog from fitnessbloggers

I have to confess I love the sunshine! There is nothing better than being outdoors when the weather is fine and watching the sun go down. Being a fitness fanatic I love to change my workouts in the Summer months and get myself out of the air-conditioned gym and breathing fresh air while I exercise. But for those that like to train outdoors, there may be more benefits than just the sunshine on your face.  Scientists have shown that outdoor exercise can reap many rewards that cannot be replicated by working out in the gym.


In the winter months I often add a treadmill routine to my program. Yet I always notice that when I start running outdoors I struggle to cover anywhere near the same distance as I can on the treadmill. Why? Outdoor running is harder. From the uneven surfaces that we run on to the wind resistance…

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fitmob and MobTribe / Athleta Gift Card Giveaway

fitmob and MobTribe / Athleta Gift Card Giveaway

Fitness & the City

Logo-Full-Large Happy Monday! Whenever I come across a new workout, you know I love sharing with you guys. 🙂 Have you guys heard of fitmob? fitmob offers fun and challenging workouts with top trainers in various neighborhoods in the bay area. Workouts range from cardio, strength training, to dance and yoga, also both indoor and outdoor. Unlike any gym membership, fitmob members can workout in various neighborhoods nearby, and pay weekly. The best part, members are rewarded for working out, so the more you workout, the less you pay each week! Sounds pretty cool right? CE1_7762CE2_7187 Well if that wasn’t enough, now fitmob is offering a new program called MobTribes. MobTribes is a shared personal training program that is affordable, fun and combines the coaching of a trainer with the motivation from a team. Its a group of 2-6 people matched with a top rated certified trainer handpicked by fitmob that can…

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How Self-Love Will Change Your Life

How Self-Love Will Change Your Life

Following my recent post on Taking the Time to Learn to Love Yourself, I thought it’d be an encouraging next step to have a look at how the people who have achieved this live differently to the rest! In the last post I discussed how an open mind and the desire to learn more about yourself and the world around you can change your life and your outlook. But how does that influence other areas of our existence? When you shift from negativity to self-love, what are the real changes that you can expect to start seeing?

Well, first of all, as you start to really listen to your emotions you’ll find that you’re much better equipped to deal with them. Instead of holding them in until you explode, you’ll let them out as and when they occur – resulting in a much calmer attitude and greater peace of…

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Grow Your Abs and Live a Healthy Life With Ab Rocket Twister

Gone are the days when you need to get up early in the morning and rush for gym to have a daily dose of exercises or body building.  Ab rocket twister brings you an easy way to exercise at home. It is an amazing ab exercising machine that can help you in losing unwanted fat from your body, enhances your personality and even get you abs. It helps in strengthening your core by rocking back and forth practicing easier crunches, reverse crunches, oblique exercises and many more exercises. The main aim for this machine is to make exercise a daily routine and help you lead a healthy life.

Ab rocket Twister machine

Ab rocket twister provides an interesting way to lose extra calories from your body and also have flatter abs. It works great and has got an impressive seat provided with the comfort of soft cushions that helps in massaging your back. The rollers provided in the machine help you to twist and turn your body with utmost ease and prevents unwanted neck and back pains. Another enchanting feature about ab rocket twister is that it comes up with three different levels of resistance that enables you to workout according to your fitness level. Thus, this machine will work for all.

Ab rocket Twister

These days, people are starting neglecting their health and physique because of their daily busy routine and lack of time available with them. Ab rocket Twister is a wonderful invention for people with busy schedules. The machine allows you to conduct your daily share of exercising and workout at home without pressurizing or stressing out your body in any way. It helps in losing excess body weight, shapes your body and provides you a healthy physique. This abdominal trainer also helps you in toning down the abs. Additionally, the product also comes up with a meal plan to shed only unhealthy fat and not healthy fat.


Following strict dietary routines to lose your weight or going for an intense gymming session will create imbalance of nutrients in your body and will hamper your health. Thus, it is not a viable way to lose your weight or shaping your body. On the other hand, Ab rocket twister brings you an easy way to lose excessive weight without stressing your body in any way. It is comfortable to carry a variety of exercises and also prevent back pains. Start working out at your home itself with Ab Rocket Twister!

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